Gerry Hierzer 5:01 row
1,093
Meters
5:01.3
Time
2:17.8
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 101 |
July 13, 2023 12:20:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,093 | 2:17.8 | 134 | 760 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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