Gerry Hierzer 5:02 row
1,087
Meters
5:02.0
Time
2:18.9
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 101 |
June 17, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,087 | 2:18.9 | 131 | 749 | 27 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 5:02.0 | 7 | 2:22.8 | 120 | 713 | 30 |
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Workout Graph
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