Gerry Hierzer 7:06 row
1,508
Meters
7:06.8
Time
2:21.5
Pace
85
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 100 |
May 08, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.8 | 1,508 | 2:21.5 | 124 | 725 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 7:06.8 | 458 | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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