Gerry Hierzer 5:02 row
1,094
Meters
5:02.2
Time
2:18.1
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 100 |
May 04, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,094 | 2:18.1 | 133 | 757 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 5:02.1 | 9 | 1:56.6 | 220 | 1058 | 27 |
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Workout Graph
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