Gerry Hierzer 5:02 row
1,067
Meters
5:02.7
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 98 |
May 03, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,067 | 2:21.8 | 123 | 722 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 5:02.6 | 9 | 2:24.4 | 116 | 699 | 22 |
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Workout Graph
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