Gerry Hierzer 5:02 row
1,070
Meters
5:02.8
Time
2:21.4
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 95 |
April 17, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,070 | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 5:02.8 | 10 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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