Gerry Hierzer 5:01 row
1,079
Meters
5:01.1
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 0 |
April 14, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,079 | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 5:01.1 | 4 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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