Gerry Hierzer 5:01 row
1,071
Meters
5:01.8
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 95 |
April 03, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,071 | 2:20.8 | 125 | 730 | 29 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 5:01.8 | 7 | 2:08.5 | 165 | 866 | 34 |
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Workout Graph
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