Gerry Hierzer 4:36 row
1,008
Meters
4:36.6
Time
2:17.2
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 0 |
April 01, 2023 17:14:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,008 | 2:17.2 | 136 | 766 | 25 |
| 4:36.6 | 1,008 | 2:17.2 | 136 | 766 | 25 |
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Workout Graph
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