Gerry Hierzer 4:38 row
1,004
Meters
4:38.0
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 94 |
March 31, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,004 | 2:18.4 | 132 | 753 | 23 |
| 4:38.0 | 1,005 | 2:18.3 | 132 | 755 | 23 |
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Workout Graph
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