Gerry Hierzer 10:02 row
2,104
Meters
10:02.8
Time
2:23.2
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 93 |
March 28, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,104 | 2:23.2 | 119 | 709 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 10:02.7 | 10 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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