Gerry Hierzer 5:01 row
1,083
Meters
5:01.9
Time
2:19.3
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 133 |
March 25, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,083 | 2:19.3 | 129 | 744 | 27 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 5:01.8 | 7 | 2:08.5 | 165 | 866 | 32 |
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Workout Graph
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