Gerry Hierzer 5:00 row
1,079
Meters
5:00.7
Time
2:19.3
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 0 |
March 25, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,079 | 2:19.3 | 129 | 745 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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