Gerry Hierzer 5:00 row
1,068
Meters
5:00.8
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 0 |
March 25, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,068 | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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