Gerry Hierzer 5:01 row
1,057
Meters
5:01.7
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 0 |
March 25, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,057 | 2:22.7 | 120 | 714 | 24 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 5:01.6 | 6 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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