Gerry Hierzer 10:03 row
2,151
Meters
10:03.0
Time
2:20.1
Pace
122
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 95 |
March 18, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,151 | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 10:03.0 | 11 | 2:16.3 | 138 | 775 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.