Gerry Hierzer 5:01 row
1,071
Meters
5:01.9
Time
2:20.9
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 102 |
March 12, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,071 | 2:20.9 | 125 | 730 | 27 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 5:01.8 | 7 | 2:08.5 | 165 | 866 | 32 |
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Workout Graph
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