Gerry Hierzer 5:00 row
1,068
Meters
5:00.9
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 0 |
March 12, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,068 | 2:20.8 | 125 | 730 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 5:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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