Gerry Hierzer 4:46 row
1,005
Meters
4:46.2
Time
2:22.3
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 111 |
March 08, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 1,005 | 2:22.3 | 121 | 717 | 23 |
| 4:46.2 | 1,006 | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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