Gerry Hierzer 5:03 row
1,083
Meters
5:03.7
Time
2:20.2
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 99 |
March 04, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,083 | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 5:03.6 | 13 | 2:18.4 | 132 | 753 | 16 |
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Workout Graph
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