Gerry Hierzer 5:02 row
1,083
Meters
5:02.4
Time
2:19.6
Pace
61
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 98 |
February 28, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,083 | 2:19.6 | 129 | 742 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 5:02.3 | 9 | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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