Gerry Hierzer 4:41 row
1,007
Meters
4:41.2
Time
2:19.6
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 98 |
February 21, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 1,007 | 2:19.6 | 129 | 742 | 23 |
| 4:41.2 | 1,008 | 2:19.4 | 129 | 743 | 23 |
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Workout Graph
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