Gerry Hierzer 5:01 row
1,082
Meters
5:01.3
Time
2:19.2
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 0 |
February 20, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,082 | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 5:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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