Gerry Hierzer 5:01 row
1,078
Meters
5:01.2
Time
2:19.7
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
January 27, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,078 | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 5:01.1 | 4 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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