Gerry Hierzer 5:02 row
1,074
Meters
5:02.3
Time
2:20.7
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
January 27, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,074 | 2:20.7 | 126 | 732 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 5:02.3 | 7 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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