Gerry Hierzer 5:01 row
1,081
Meters
5:01.6
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 96 |
January 25, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,081 | 2:19.5 | 129 | 743 | 30 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 5:01.6 | 6 | 2:13.3 | 148 | 808 | 37 |
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Workout Graph
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