Gerry Hierzer 5:02 row
1,068
Meters
5:02.0
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 96 |
January 23, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,068 | 2:21.3 | 124 | 726 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 5:02.0 | 8 | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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