Gerry Hierzer 2:28 row
          
          520
          
        Meters
          
          2:28.9
          
        Time
          
          2:23.1
          
        Pace
          
          29
          
              Calories
| Average Watts | 119 | 
|---|---|
| Calories Per Hour | 710 | 
| Stroke Rate | 23 | 
| Stroke Count | 56 | 
| Drag Factor | 93 | 
December 08, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 2:28.9 | 520 | 2:23.1 | 119 | 710 | 23 | 
| 2:28.9 | 521 | 2:22.8 | 120 | 712 | 23 | 
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