Gerry Hierzer 5:02 row
1,054
Meters
5:02.3
Time
2:23.4
Pace
59
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 96 |
November 02, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,054 | 2:23.4 | 119 | 708 | 25 | 132 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 132 |
| 5:02.3 | 8 | 2:23.7 | 118 | 705 | 26 | 132 |
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Workout Graph
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