Gerry Hierzer 2:17 row
509
Meters
2:17.8
Time
2:15.3
Pace
30
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 96 |
November 02, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 509 | 2:15.3 | 141 | 785 | 24 | 138 |
| 2:17.8 | 510 | 2:15.0 | 142 | 788 | 24 | 138 |
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Workout Graph
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