Gerry Hierzer 15:02 row
3,214
Meters
15:02.8
Time
2:20.4
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 101 |
February 07, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,214 | 2:20.4 | 126 | 734 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 15:02.0 | 10 | 1:40.0 | 350 | 1504 | 22 |
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Workout Graph
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