Gerry Hierzer 20:01 row
4,276
Meters
20:01.4
Time
2:20.4
Pace
243
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
November 26, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,276 | 2:20.4 | 126 | 734 | 23 | 129 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 124 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 130 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 131 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 131 |
| 20:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 | 131 |
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Workout Graph
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