Gerry Hierzer 11:56 row
2,533
Meters
11:56.4
Time
2:21.4
Pace
142
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 96 |
August 08, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.4 | 2,533 | 2:21.4 | 124 | 725 | 23 | 125 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 124 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 125 |
| 11:56.0 | 416 | 2:19.4 | 129 | 744 | 23 | 127 |
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Workout Graph
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