Gerry Hierzer 10:03 row
2,149
Meters
10:03.9
Time
2:20.5
Pace
121
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 96 |
August 03, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,149 | 2:20.5 | 126 | 734 | 21 | 143 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 140 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 144 |
| 10:03.0 | 14 | 1:47.1 | 285 | 1279 | 16 | 144 |
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Workout Graph
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