Gerry Hierzer 15:01 row
3,246
Meters
15:01.3
Time
2:18.8
Pace
187
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
June 03, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,246 | 2:18.8 | 131 | 750 | 23 | 137 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 130 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 135 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 141 |
| 15:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 141 |
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Workout Graph
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