Gerry Hierzer 15:01 row
3,301
Meters
15:01.3
Time
2:16.5
Pace
193
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
May 31, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,301 | 2:16.5 | 138 | 773 | 23 | 141 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 134 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 139 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 146 |
| 15:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 146 |
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Workout Graph
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