Gerry Hierzer 50:14 row
10,561
Meters
50:14.6
Time
2:22.7
Pace
592
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 94 |
May 08, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.6 | 10,561 | 2:22.7 | 120 | 714 | 24 | 130 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 121 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 124 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 127 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 129 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 131 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 133 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 133 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 136 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 138 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 139 |
| 50:14.0 | 46 | 2:32.1 | 99 | 641 | 24 | 121 |
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Workout Graph
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