Gerry Hierzer 15:02 row
3,235
Meters
15:02.0
Time
2:19.4
Pace
185
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
March 17, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,235 | 2:19.4 | 129 | 744 | 24 | 123 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 118 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 124 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 130 |
| 15:02.0 | 3 | 5:33.3 | 9 | 332 | 0 | 120 |
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Workout Graph
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