Gerry Hierzer 15:03 row
3,334
Meters
15:03.1
Time
2:15.4
Pace
195
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 94 |
February 17, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,334 | 2:15.4 | 141 | 784 | 24 | 139 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 131 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 140 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 143 |
| 15:03.0 | 11 | 2:16.3 | 138 | 775 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.