Gerry Hierzer 5:02 row
1,089
Meters
5:02.5
Time
2:18.8
Pace
62
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 101 |
December 19, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,089 | 2:18.8 | 131 | 749 | 24 | 125 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 125 |
| 5:02.0 | 9 | 1:51.1 | 255 | 1178 | 24 | 125 |
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Workout Graph
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