Gerry Hierzer 15:03 row
3,282
Meters
15:03.5
Time
2:17.6
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 96 |
November 15, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,282 | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 15:03.0 | 13 | 1:55.3 | 228 | 1084 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.