Gerry Hierzer 15:01 row
3,214
Meters
15:01.9
Time
2:20.3
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 95 |
October 31, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 3,214 | 2:20.3 | 127 | 736 | 26 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 15:01.0 | 7 | 1:11.4 | 960 | 3605 | 32 |
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Workout Graph
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