Gerry Hierzer 10:01 row
2,224
Meters
10:01.5
Time
2:15.2
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
October 27, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,224 | 2:15.2 | 142 | 787 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 10:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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