Gerry Hierzer 10:04 row
2,144
Meters
10:04.1
Time
2:20.8
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 93 |
October 05, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,144 | 2:20.8 | 125 | 730 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 10:04.0 | 11 | 3:01.8 | 58 | 500 | 19 |
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Workout Graph
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