Gerry Hierzer 20:02 row
4,272
Meters
20:02.8
Time
2:20.7
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 91 |
October 01, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,272 | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 20:02.0 | 10 | 1:40.0 | 350 | 1504 | 21 |
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Workout Graph
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