Gerry Hierzer 26:11 row
5,619
Meters
26:11.3
Time
2:19.8
Pace
320
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 107 |
September 08, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.3 | 5,619 | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 26:11.0 | 256 | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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