Gerry Hierzer 23:01 row
5,012
Meters
23:01.7
Time
2:17.8
Pace
290
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 97 |
June 28, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.7 | 5,012 | 2:17.8 | 134 | 759 | 24 | 131 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 122 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | 130 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 | 135 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 137 |
| 23:01.0 | 667 | 2:15.6 | 140 | 782 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.