Gerry Hierzer 18:02 row
4,013
Meters
18:02.1
Time
2:14.8
Pace
237
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 98 |
May 27, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.1 | 4,013 | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 18:02.0 | 694 | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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