Gerry Hierzer 11:49 row
2,512
Meters
11:49.1
Time
2:21.1
Pace
142
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 102 |
April 15, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.1 | 2,512 | 2:21.1 | 124 | 728 | 24 | 120 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 115 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 123 |
| 11:49.0 | 389 | 2:20.1 | 127 | 738 | 24 | 123 |
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Workout Graph
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