Gerry Hierzer 26:31 row
5,512
Meters
26:31.8
Time
2:24.3
Pace
306
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 99 |
March 26, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.8 | 5,512 | 2:24.3 | 116 | 700 | 22 | 123 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 117 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 121 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 123 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 124 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 125 |
| 26:31.0 | 315 | 2:24.4 | 116 | 699 | 21 | 125 |
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Workout Graph
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